Nordic Walking
Nordic walking was developed in Finland and its popularity is still booming. Its advantages are well proven:
- 90 % more muscles are exercised,
- while the strain on the musculoskeletal system is reduced by 30 % compared with conventional jogging.
- In addition it burns 400 calories per hour.
All good reasons to visit South Tyrol’s Nordic Walking Parks, or join in guided tours across the regions sensational landscape.



