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The Stroblhof wellness & sport resort in South Tyrol – the weekly activity programme

The unique Stroblhof service for easily being active

Adventurers, sports freaks and leisurely active holidaymakers feel in seventh heaven at the Stroblhof wellness & sport resort in South Tyrol. At the Stroblhof there is a variety-packed, comprehensive programme 7 days a week specifically for anyone who wants to discover the most beautiful aspects of South Tyrol on guided tours and with shared experiences. You totally individually decide what you want to experience and what your day will be like. For kids we have put together a separate varied programme at the Stroblhof wellness & sport hotel in South Tyrol.

At the Stroblhof you simply get more out of your holiday! Be inspired by our example weekly programme even before your holiday!

Sunday

  • 10.00 a.m. - 3.00 p.m.: Morning get together at the “Haselstaude” inn in San Martino/St. Martin (with live music). Approx. 1 hour’s walk away from the hotel, towards San Martino/St. Martin (E5)
  • 6.00 - 6.30 p.m.: Welcome aperitif with presentation of the weekly programme
  • 6.30 – 8.30 p.m.: Gala dinner

Monday

  • 8.30 - 9.00 a.m.: Aqua aerobics, lasts approx. 30 minutes
  • 9.00 a.m. - 4.00 p.m.: Horse riding for beginners and advanced riders at the Stroblhof wellness & sport resort’s riding centre in South Tyrol
  • 9.00 - 10.00 a.m.: Spa cocktail – news and guided tour through the Siguna wellness world and the new sauna village, meeting place in the Spa Lounge
  • 10.30 a.m. - 2.00 p.m.: Hike to “Fischer Gütl” with stop for a break (typical South Tyrolean specialities, red wine, music etc.) – walking time approx. 1.5 hours
  • 2.00 - 5.00 p.m.: Easy mountain bike tour along the Passerdamm
  • 4.00 - 4.30 p.m.: Infusion in the Finnish sauna
  • 4.00 - 5.00 p.m.: Guided tour at the Andreas Hofer Museum
  • 5.00 - 5.30 p.m.: Infusion in the Finnish sauna
  • 5.30 - 8.30 p.m.: Tasting menu with recommended wines per course (surcharge: €30.00 per person)*
  • 8:30 - 9.30 p.m.: Evening film screening “By a silk thread” about the extreme mountaineer Hans Kammerlander

Tuesday

  • 9.00 - 10.00 a.m.: Legs, bums and tums workout
  • 9.00 a.m. - 4.00 p.m.: Horse riding for beginners and advanced riders at the Stroblhof wellness & sport resort’s riding centre in South Tyrol
  • 9.30 a.m. - 4.00 p.m.: Alpine hike – walking time 3-4 hours
  • 1.45 - 4.15 p.m.: River tubing on the Passirio/Passer for children aged 4 and older*
  • 10.00 a.m. - 3.00 p.m.: Mountain bike tour for experienced bikers
  • 4.00 - 4.30 p.m.: Infusion in the Finnish sauna at the Stroblhof wellness & sport resort in South Tyrol
  • 4.00 - 5.30 p.m.: Nordic walking – lasts approx. 1.5 hours
  • 5.00 - 5.30 p.m.: Infusion in the Finnish sauna
  • From 8.30 p.m.: Entertainment evening with live music

Wednesday

  • 8.00 - 9.00 a.m.: Yoga at the Stroblhof wellness & sport resort in South Tyrol
  • 9.00 a.m. - 4.00 p.m.: Horse riding for beginners and advanced riders
  • 9.30 a.m. - 4.00 p.m.: Alpine hike – walking time 3-4 hours
  • 10.00 a.m. - 2.00 p.m.: Rafting on the Passirio/Passer*
  • 2.00 - 4.00 p.m.: Tarzaning in the forest
  • 4.00 - 4.30 p.m.: Infusion in the Finnish sauna
  • 5.30 - 6.00 p.m.: Infusion in the Finnish sauna
  • 6.30 – 8.30 p.m.: Antipasti and starters from the buffet

Thursday

  • 9.00 - 10.00 a.m.: Back exercises using the Thera-Band
  • 9.00 a.m. - 4.00 p.m.: Horse riding for beginners and advanced riders at the Stroblhof wellness & sport resort’s riding centre in South Tyrol
  • 9.30 a.m. - 3.30 p.m.: High-alpine hike or tour of the peaks – walking time 5-6 hours
  • 10.00 a.m. - 2.00 p.m.: Mountain bike tour for experienced bikers
  • 2.00 - 3.00 p.m.: Horse-drawn carriage ride along the Passerdamm
  • 4.00 - 4.30 p.m.: Infusion in the Finnish sauna
  • 5.30 - 6.00 p.m.: Infusion in the Finnish sauna
  • 5.45 - 6.15 p.m.: Peel in the steam bath
  • 5.00 - 6.30 p.m.: Wine tasting in our winehouse lounge – tasting of South Tyrolean and other Italian and international wines (€20.00 per person)

Friday

  • 8.30 - 9.00 a.m.: Aqua aerobics in the indoor pool at the Stroblhof wellness & sport resort in South Tyrol – lasts approx. 30 minutes
  • 9.00 - 10.00 a.m.: Legs, bums and tums workout
  • 8.00 a.m. - 2.00 p.m.: Weekly market in Merano/Meran
  • 9.00 a.m. - 4.00 p.m.: Horse riding for beginners and advanced riders
  • 10.00 a.m. - 3.00 p.m.: Mountain bike tour for experienced bikers
  • 4.00 - 5.30 p.m.: Nordic walking – lasts approx. 1.5 hours
  • 3.15 - 5.00 p.m.: Quad adventure in the Passiria/Passeier mountains*
  • 4.00 - 4.30 p.m.: Infusion in the Finnish sauna
  • 5.30 - 6.00 p.m.: Infusion in the Finnish sauna
  • 6.30 – 8.30 p.m.: Tasting menu with recommended wines per course (€30.00 per person)*

Saturday

  • 10.00 a.m. - 3.00 p.m.: Private mountain bike tour*
  • 4.00 - 4.30 p.m.: Infusion in the Finnish sauna
  • 5.30 - 6.00 p.m.: Infusion in the Finnish sauna

Practically everything is included at the Stroblhof wellness & sport resort in South Tyrol!

Exceptions (for a fee): Riding, wine tasting, tasting menu, rafting, tarzaning

*except in July and August

The weekly programme shown is an example programme. The programme elements may move to another day of the week due to the weather or for organisational reasons.

You can also individually book (for a fee): personal training, the power plate and Wav-e sessions as well as paragliding, tennis, golf or riding lessons.*

Book your weekly packages at the Stroblhof wellness & sport resort in South Tyrol, we look forward to being able to entertain you!