The weekly programme in winter

Wintertime is too enchanting to simply be spent wrapped up in a blanket on the couch. This is why the Stroblhof offers an activity programme seven days a week. If you’re unfamiliar, here’s a glimpse: every week, we put together a varied programme of snowshoe hikes, sauna infusions, torchlight hikes, yoga, and all kinds of other experiences, and you decide for yourself what you want to experience and what your day will look like. With a few exceptions, participation is free of charge!

Winter holidays in South Tyrol: offers

This is what your winter holiday week could look like:

Monday

  • Power Core Workout in the gym (approx. 30 minutes)
  • Slow full-body workout (approx. 30 minutes)
  • Relaxation infusion in the event sauna
  • Classic/modern infusion in the event sauna
  • Torchlight hike to the hotel’s “Fischer Gütl” mountain hut with a stop for refreshments
  • Yoga with Magdalena in the fitness room (approx. 45 minutes)
  • Show infusion in the event sauna
  • Exfoliating scrub in the steam bath in the event sauna

Tuesday

  • Morning stretch in the fitness room (approx. 30 minutes)
  • Snowshoe hike through the snowy mountain landscape
  • Horse riding for beginners and advanced riders
  • Fascia roller in the fitness room (approx. 45 minutes)
  • Yoga in the fitness room (approx. 45 minutes)

Wednesday

  • Singing bowl meditation in the event sauna (not heated)
  • Bootcamp in the fitness room (approx. 30 minutes)
  • Yoga with Magdalena in the fitness room (approx. 45 minutes)
  • Horse riding for beginners and advanced riders

Thursday

  • Good morning training session in the fitness room (approx. 30 minutes)
  • Guided winter hike in Val Passiria/Passeiertal
  • Full-body workout in the fitness room (approx. 45 minutes)
  • Guided tour of the beauty department followed by a “wellness shot” with our spa manager, Jessica
  • Wine tasting with our head sommelier, Florian
  • Horse riding for beginners and advanced riders
  • Theraband back exercises
  • Italian wine tasting in our Vinotheque Lounge (surcharge: €30.00 per person)
  • Yoga in the fitness room (approx. 45 minutes)

Friday

  • Weekly market in Meran
  • Body & mind stretching in the fitness room (approx. 45 minutes)
  • Horse riding for beginners and advanced riders
  • Ski day at a ski resort in the Dolomites
  • Aqua aerobics in the indoor pool
  • Gala dinner
  • Musical entertainment

Saturday

  • Singing bowl meditation in the event sauna (not heated)
  • Aqua aerobics in the Outdoor Silent Pool
  • Yoga with Melanie in the fitness room
  • Infusion in the event sauna

Sunday

  • Circuit training in the fitness room (approx. 45 minutes)
  • Legs, bums, and tums workout in the fitness room (approx. 45 minutes)
  • Guided tour of the beauty department followed by a “wellness shot” with our spa manager, Jessica
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